Glossary

MK-7 vs MK-4: What's the Difference?

MK-7 vs MK-4: What's the Difference?

MK-7 and MK-4 are the two most common forms of Vitamin K2 found in supplements. They differ significantly in bioavailability, half-life, and evidence for bone and cardiovascular benefits. This glossary...

MK-7 vs MK-4: What's the Difference?

MK-7 and MK-4 are the two most common forms of Vitamin K2 found in supplements. They differ significantly in bioavailability, half-life, and evidence for bone and cardiovascular benefits. This glossary...